Lowcalories

Healthy meals and sandwiches

SALADS

Beetroot Salad

Spinach, arugula, red beans, apple, avocado, beetroot, balsamic dressing. Calories 125.7, Pro 3.5, Carb 83.2, Fat 4.795

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Tuna Salad

Tuna, lettuce, roasted potato, jalapeno, green onions, red cabbage, carrots. Calories 265.8, Pro 19.2, Carb 10.8, Fat 17.2

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Caesar Salad

Iceberg lettuce, toasted brown toast, Parmesan cheese, chicken breast, Caesar dressing. Calories 102.7, Pro 8.2, Carb 68.3, Fat 4

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Salmon Salad

Salmon, paprika, cucumber, lettuce, pickled red onion, arugula, broccoli, toasted sesame seeds, white basmati rice. Calories 237.3, Pro 25, Carb 16.7, Fat 8

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Arabican Salad

Cucumber, tomato, lettuce, lemon. Calories 75.55, Pro 0.7, Carb 3, Fat 6.95

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Shrimps Quinoa Salad

Shrimp, spicy Cheetos, quinoa, lettuce, green onions, cucumber, parsley, beets, red cabbage. Calories 171, Pro 19.4, Carb 17.8, Fat 2.6

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Greek Salad

Cucumber, bell pepper, tomato, black olives, served with feta cheese and vinaigrette dressing. Calories 188.6, Pro 5.7, Carb 6.2, Fat 15.6

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Chicken Musakhan Salad

Boiled chicken, onions, pomegranate molasses, sumac, lettuce, toasted whole wheat tortillas, pomegranate seeds, parsley. Calories 258.2, Pro 27.4, Carb 24.7, Fat 5.4

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Steak Salad

Peri-peri steak, lettuce, arugula, pomegranate, eggplant, olive oil, paprika, feta cheese, roasted peanuts. Calories 383.8, Pro 27.9, Carb 12.8, Fat 25.9

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Tacos Salad

Potatoes, feta cheese, parsley, lettuce, tomatoes, buffalo chicken, toasted wholemeal tortillas. Calories 318.5, Pro 28.5, Carb 22.1, Fat 12.17

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